Tag Archives: self-care

Put on your Parent Cap and C.A.P.E.R.

It is natural to look toward the apparent cause of disturbance or distress when some aspect of family life is out of balance. Parents often think that if they can just get their child to change, all will be calm, peaceful, joyful, easier – or any of the adjectives that parents hope for when there is chaos in the home. The first suggestion is

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